Explore our services: Where peace, joy and tranquility meets.
Yoga & Meditation
Embark on a journey of self-discovery and holistic wellness through our diverse yoga and meditation classes. From gentle hatha yoga to dynamic vinyasa flow, our experienced instructors offer classes suitable for all levels. Cultivate strength, flexibility, and inner peace as you deepen your practice and connect with your breath.
Benefits:
- Improves flexibility, strength, and balance.
- Reduces stress and promotes relaxation.
- Enhances mindfulness and mental clarity.
Meet Emily!
Emily Grace is the heart of our yoga and meditation classes. With over a decade of experience, Emily specializes in hatha yoga and mindfulness meditation. Her gentle guidance empowers students of all levels to connect with their breath, cultivate mindfulness, and awaken inner strength. Join Emily on a journey of self-discovery and transformation.
Emily’s Expertise
Energy Healing
Experience profound healing and transformation through our energy healing sessions. Our practitioners are skilled in various modalities, including Reiki, acupuncture, and chakra balancing. Whether you’re seeking relief from physical pain, emotional distress, or simply a deeper connection to your inner self, our tailored sessions will help restore balance and vitality to your life.
Benefits:
- Promotes relaxation and stress relief.
- Enhances overall well-being and vitality.
- Supports emotional healing and inner peace.
Meet Dr. Maya!
Dr. Maya Rivers is a compassionate energy healer at Energy Works, specializing in Reiki, acupuncture, and chakra balancing. With a background in holistic medicine, Maya tailors each session to address your specific needs, whether you seek relief from pain, emotional healing, or a deeper connection to yourself. Experience profound healing and transformation with Dr. Rivers.
Dr. Maya’s Expertise
Nutritional Guidance
Fuel your body with vitality and nourishment through our personalized nutritional guidance. Our certified nutritionists will work with you to create a customized nutrition plan tailored to your unique needs and goals. Whether you’re looking to lose weight, boost energy levels, or improve overall health, our holistic approach to nutrition will empower you to make sustainable lifestyle changes.
Benefits:
- Supports weight management and healthy eating habits.
- Increases energy levels and vitality.
- Enhances immune function and overall well-being.
Meet Our Nutritionist: Sarah Evans, RDN!
Sarah Evans is a dedicated and knowledgeable registered dietitian nutritionist (RDN) at Energy Works, passionate about helping individuals achieve optimal health through balanced nutrition. With years of experience in clinical and holistic nutrition, Sarah takes a personalized approach to empower clients to reach their wellness goals.
Sarah’s Expertise
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